Dealing with Good and Bad Stress?

Many may think the best way to deal with Stress is to avoid unnecessary ways of building up pressure. It’s best to avoid ways to increase Stress levels apposed to trying to deal with it later. Stress can be defined as: A state of mental or emotional strain or tension...

To Persist

As the old adage goes, if at first you don’t succeed, try and try again. There has been a theme popping up in my life lately over and over again. That theme is persistence. I was recently at a brand event at North Central College in Naperville and entrepreneur after...

The Healing Power of Sound

The Healing Power of Sound An article from experiencelife.com KAREN OLSON · NOVEMBER 2006 From humming to drumming to Tibetan singing bowls – recent research suggests that the influences of certain rhythms, sounds and vibrations can help us resist and recover from a...